Real Guidance for Adult Children Managing Aging Parent Care and Senior Living Decisions

If you're the one everyone turns to, you're in the right place.

I help you manage care decisions, prepare for what's next, and handle the parts no one warned you about.

Access expert guidance from a senior living insider

Organize critical info with less stress

Feel confident in your care decisions

What no one tells you about being the one they count on:

By the time you’re stepping in, you already have a hundred questions and no roadmap.

That’s when the questions start.

Is it time for senior living?
How do I even bring it up?
What kind of care is right?
Can we afford it?
Where are the documents we’ll need in an emergency?

Without someone who understands how this all works, it’s easy to feel like you’re always a step behind.

1:1 Support - Learn More

What if you could have a plan, feel more prepared, and know you’re not doing this alone?

Choose Your Next Step

You're the one everyone turns to. But who's helping you?

Supporting an aging parent can feel like a second full-time job, one no one trained you for. You’re expected to manage care, make decisions, and stay on top of everything, all while keeping up with your own life. It’s a lot, and most families are quietly trying to figure it out as they go.

But you don’t have to keep guessing. With the right support, you can feel more prepared, stay organized, and make choices you feel good about, without carrying it all on your own.

Hi I'm Christen Bergeron

I spent 25 years inside of the senior living industry, leading operations and serving as a Vice President of Operations at two of the country's top senior living companies. I kept seeing the same thing: families doing everything they could, and still feeling overwhelmed, unprepared, and unsure what to do next. They were juggling decisions, paperwork, appointments, and emotions with no clear roadmap or steady support.

I’ve worked through every layer of this industry, from inside senior living communities to leading at the corporate level. I know how it really works behind the scenes and where families hit roadblocks.

I realized I was in a rare position to help in a way most others can’t.

I started Navigating Senior Living to offer the kind of support I always wished families had: practical tools, clear direction, and someone who truly understands what they’re up against. That’s also why I created the POM Plan™, short for Peace of Mind Plan. It’s a guided digital system that helps you get organized, feel more prepared, and stop wondering if you’ve missed something important.

You don’t have to figure this out on your own. And now, you won’t have to.

You’re 3 steps away from feeling more prepared and less overwhelmed

Here’s how we’ll make things easier, together.

Step 1:

Get support that actually helps

Start with one-on-one coaching where we talk through what’s going on, what’s coming next, and what actually needs your attention right now.

Step 2:

Make progress without the pressure

You don’t need to do everything at once. We’ll move at a pace that fits your life and make steady progress without adding more to your plate.

Step 3:

Feel more ready and less alone

You’ll have a clearer plan, fewer what-ifs, and the support of someone who truly understands what you’re facing and knows how to help.

Making care decisions easier

So you know what to do now and what to expect later

Aging Parent Toolkit

Curated resources I'd share with my own family.

Go straight to what works.

Open my Aging Parent Toolkit

1-on-1 Support

Make care decisions with an insider by your side.

Save time and know the right next step for your parent.

Work with Me

The POM Plan™

A digital system to organize your parent's vital info.

Never hunt for a password or document again.

Explore the POM Plan

Membership (Coming Soon)

A community for adult children like you.

Get answers, feel supported, and stop trying to figure it out alone.

Check out the Membership

Testimonials

"I didn’t know where to start with my mom. Christen helped me understand what was safe, what was realistic, and how to talk to her about it. She saved me time, stress, and probably a lot of money too."

-Jeanne W.

"There were so many options for my dad, and I didn’t know what was actually right. I hadn’t found anyone else who really understood how all this works. Christen helped me make sense of it all and avoid mistakes I didn’t even know I was about to make."

- Mark G.

Start With the Peace of Mind Checklist

Not sure what information to gather, where to start, or how to get organized for your aging parent? This free checklist helps you gather and organize the critical information your family will need, before a crisis forces you to. From legal documents and healthcare details to contacts, accounts, and preferences, it shows you what to collect, what to update, and where to keep it all.

Whether you’re just getting started or realizing things are more scattered than you thought, this is the first step toward feeling more prepared and less overwhelmed.

DOWNLOAD YOUR FREE CHECKLIST