Know what to do for your aging parent, and feel good about how you're doing it.
From care decisions to what needs to be in place, I help you support your parent without losing yourself in the process.
Access expert guidance from a senior living insider
Organize critical info with less stress
Feel confident in your care decisions
What if you could have a plan, feel more prepared, and know you’re not doing this alone?
Stay One Step Ahead
Get the insight most families don’t have.
Everything in One Place
Have the important details, easy to find.
Be Ready When Things Shift
Know what to do, even when it’s hard.
You're the one everyone turns to. But who's helping you?
Supporting an aging parent can feel like a second full-time job, one no one trained you for. You’re expected to manage care, make decisions, and stay on top of everything, all while keeping up with your own life. It’s a lot, and most families are quietly trying to figure it out as they go.
But you don’t have to keep guessing. With the right support, you can feel more prepared, stay organized, and make choices you feel good about, without carrying it all on your own.
Hi I'm Christen Bergeron
I spent 25 years inside of the senior living industry, leading operations and serving as a Vice President of Operations at two of the country's top senior living companies. I kept seeing the same thing: families doing everything they could, and still feeling overwhelmed, unprepared, and unsure what to do next. They were juggling decisions, paperwork, appointments, and emotions with no clear roadmap or steady support.
I’ve worked through every layer of this industry, from inside senior living communities to leading at the corporate level. I know how it really works behind the scenes and where families hit roadblocks.
I realized I was in a rare position to help in a way most others can’t.
I started Navigating Senior Living to offer the kind of support I always wished families had: practical tools, clear direction, and someone who truly understands what they’re up against. That’s also why I created the POM Plan™, short for Peace of Mind Plan. It’s a guided digital system that helps you get organized, feel more prepared, and stop wondering if you’ve missed something important.
You don’t have to figure this out on your own. And now, you won’t have to.
You’re 3 steps away from feeling more prepared and less overwhelmed
Here’s how we’ll make things easier, together.
Step 1:
Get support that actually helps
Start with one-on-one coaching where we talk through what’s going on, what’s coming next, and what actually needs your attention right now.
Step 2:
Make progress without the pressure
You don’t need to do everything at once. We’ll move at a pace that fits your life and make steady progress without adding more to your plate.
Step 3:
Feel more ready and less alone
You’ll have a clearer plan, fewer what-ifs, and the support of someone who truly understands what you’re facing and knows how to help.
The Peace of Mind Approach
Get the guidance, tools, and support you need to stop guessing your way through this, and start feeling more prepared for what’s ahead.
1-on-1 Coaching
Personalized support to help you work through care decisions, planning, and conversations with your parent. This is where we dig into your unique situation and find the next right step.
The POM Plan™
A fillable digital system to help you gather important documents, care plans, and everyday details like passwords and contacts. Everything stays in one place, ready when you need it.
Membership (Coming Soon)
A supportive space with real answers, resources, and a community that gets what you’re going through, so you never have to navigate it all alone.
Testimonials
"I didn’t know where to start with my mom. Christen helped me understand what was safe, what was realistic, and how to talk to her about it. She saved me time, stress, and probably a lot of money too."
-Jeanne W.
"There were so many options for my dad, and I didn’t know what was actually right. I hadn’t found anyone else who really understood how all this works. Christen helped me make sense of it all and avoid mistakes I didn’t even know I was about to make."
- Mark G.
Start With the Peace of Mind Checklist
Not sure what information to gather, where to start, or how to get organized for your aging parent? This free checklist helps you gather and organize the critical information your family will need, before a crisis forces you to. From legal documents and healthcare details to contacts, accounts, and preferences, it shows you what to collect, what to update, and where to keep it all.
Whether you’re just getting started or realizing things are more scattered than you thought, this is the first step toward feeling more prepared and less overwhelmed.
